Whole Foods Countdown: 27 Days Remaining


Daily Food Intake
Breakfast Apple Cinnamon Cheerios, 22oz coffee with flavored creamer
AM Snack Small Gala Apple
Lunch 1/2 portion Canned Meat Ravioli’s, Qinoa
PM Snack Large Cutie, cheese and crackers
Dinner Split Pea Soup
 Desert

chocolate Milk, dry roasted peanuts 

 

 

 

 

 

 

 

So I woke up this morning feeling pretty good, despite a rough night’s sleep (sooo many interuptions). By eleven I had eaten my snack and was still hungry. I’m a little sore from karate last night, but not as much as the day before. I was very hungry thorugh the early afternoon and even after dinner I felt hungry even though I had a good sized bowl of soup. I have been better about drinking my water thoough and I think it has at least made a difference in my muscle ache.

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